Unexplained Bruising: Causes, Treatment, and Prevention

And try to stop drinking about two or three hours before bed, so your body can get a head start on flushing out all that alcohol. “These contaminants give your body more to process while it is already under stress, so darker alcohols may worsen the aftereffects of drinking (including disrupting your sleep),” he says. Stick with lighter, clearer liquors if you’re having trouble (or particularly wicked hangovers) come morning. That said, darker alcohols contain contaminants, or congeners, which are produced during the alcohol fermentation process that can contribute to the sucky aftereffects of drinking alcohol. These congeners give alcohol a darker color, which is why clear alcohols tend to be purer, says Mansour. Severe dehydration and heavy alcohol consumption actually cause your brain to shrink temporarily, which can pull on the nerves attached to your skull and result in a pounding headache, Mansour says.

Should I go to the ER for unexplained bruising?

Cushing’s syndrome is a condition that arises when levels of cortisol, a stress hormone, are too high in the blood. The condition can lead to bruising that lasts longer than normal because of the way it affects wound healing. Diabetes is a chronic condition that develops because of the body’s inability to produce or use insulin, a hormone designed to manage blood sugar levels. Treatment involves avoiding any activities that increase the risk of bleeding. Medication may also be needed, particularly if you have to have surgery or are experiencing extreme bleeding. Treatment of kidney disease involves fixing any reversible problems that may be harming the kidneys, such as removing a kidney stone.

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• And when the blood vessels underneath your skin break, it causes blood to leak out.
• Stick with lighter, clearer liquors if you’re having trouble (or particularly wicked hangovers) come morning.
• However, if you bruise easily, even a minor bump can result in a substantial bruise.
• People over 65 years old and those assigned female at birth (AFAB) are more likely to get bruises than others because these groups generally have thinner skin and smaller blood vessels.

Partial facial numbness after drinking alcohol.

Finally, alcoholics may have a deficiency of vitamin C, which is important for healing wounds. If you bruise easily and are worried that it may be a sign of alcoholism, talk to your doctor. “Weak collagen causes the blood vessel walls to break more easily, causing easy bruising,” Kouri says. Vitamin K plays an important role in blood clotting, so a vitamin K deficiency can also contribute to bruising.

Bleeding Disorders

Additionally, research has shown that alcohol may alter the composition of helpful microorganisms in your gut. These organisms play a crucial why do i wake up with bruises after drinking role in your gut and immune system function. In short, alcohol may increase your risk of experiencing gastritis and digestive symptoms.

A lot of it comes down to how parents talk to girls as opposed to boys, as well as how we’re allowed to play as kids. Play makes a huge difference; girls often had dolls and kitchen sets to play with, while the boys got building blocks and trucks that helped them expand their spatial reasoning skills. This quandary has united womenfolk around the world under the banner of Team Mysterious Leg Bruise. Our colours are splotchy grey, blue, and black, our journey potentially treacherous, and our mission clear. Thakkar suggests drinking slowly and responsibly, and to try not to drink heavily in the late evening.

They can help you determine whether you have a problem and what to do next. If your bruise doesn’t improve within two weeks, or if you start to notice frequent, unexplained bruises—whether you’re drunk or sober—call your doctor. Plus, you’re more susceptible to an accidental fall or bump after you’ve been drinking, anyway. And when the blood vessels underneath your skin break, it causes blood to leak out. The bad news is that according to Bollywood’s favourite holistic health advisor Jewel Gamadia, our body absorbs only eight percent of it from the food we eat. Red meat, egg yolks, beans, nuts, asparagus and oatmeal in your diet can help tackle this problem.

Here’s Why You Wake Up Super Early After A Night Of Drinking

• Studies have noted an intrinsic gender difference in spatial reasoning and navigation, that men are better at it than women.
• If you’re concerned that your medications are contributing to bruising, it’s a good idea to speak with your doctor.
• Long-term use of medications that have cortisol-like components, such as steroids, can also lead to Cushing syndrome.
• Thakkar suggests drinking slowly and responsibly, and to try not to drink heavily in the late evening.
• Avoiding excessive amounts of alcohol is the primary way to prevent alcoholic neuropathy.
• So, the nerve damage of alcoholic neuropathy is generally permanent and likely to worsen if the person does not stop drinking.

At-home treatment